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Can You Combine Olive Oil and Omega-3 Supplements?

Olive oil and omega-3 fatty acids are well-known in the world of health and wellness, each offering unique contributions to a balanced lifestyle. On their own, they help support different aspects of wellness, but when used together, they create a...
July 08, 2025 Irina Gedarevich

The Wellness Benefits of Olive Oil Polyphenols

Polyphenols are natural plant compounds found in a variety of foods, including fruits, vegetables, and herbs. Extra virgin olive oil, in particular, is celebrated for its abundance of these powerful antioxidants. Whether included in your diet or taken as a...
July 08, 2025 Irina Gedarevich

How to Determine the Right Olive Oil Supplement Dosage

Olive oil supplements are a convenient way to incorporate the natural benefits of olive oil into your daily routine. Knowing how much to take can help you maximize their contribution to your overall wellness. From understanding dosage recommendations to learning...
July 08, 2025 Irina Gedarevich

Olive Oil vs. Fish Oil Supplements

Choosing the right supplement can feel overwhelming, especially when comparing options like olive oil and fish oil. While both offer valuable nutrients, they serve different purposes and align with unique health goals. Whether you're drawn to olive oil for its...
July 08, 2025 Irina Gedarevich

Olive oil supplements

Olive oil supplements have gained attention for their potential health benefits, primarily due to their content of polyphenols, particularly hydroxytyrosol (HT) and oleuropein. Here's a summary of key findings from the provided research: Bioavailability and Dosage: Olive leaf extracts appear...
July 02, 2025 Irina Gedarevich

How Olive Oil Supplements Can Support Brain Health

Your brain plays a central role in your overall well-being, influencing everything from memory and focus to decision-making and emotional balance. And while many factors contribute to brain health, incorporating antioxidant-rich foods and supplements into your routine can provide valuable...
June 27, 2025 Irina Gedarevich

How O-liv Tests Their Olive Oil Supplements for High Polyphenol Levels

The health benefits of olive oil are well-documented, but not all olive oils are created equal. At O-liv, we are committed to providing supplements with the highest possible quality and efficacy. To ensure our olive oil supplements met the gold...
June 13, 2025 Irina Gedarevich

Exploring the Benefits of High Phenolic Olive Oil for Well-being

  The olive tree has symbolized health and vitality for centuries, and its fruit has offered countless benefits to those who cultivate and consume it. However, not all olive oils are created equal. Among the variations available, high phenolic olive...
May 19, 2025 Irina Gedarevich

Discover the Benefits of Olive Oil Supplements

Every decision we make about our health matters, whether it’s about exercise, diet, or supplementation. Among all the choices available, olive oil supplements stand out as a scientifically-backed way to boost wellness, especially when sourced from high phenolic olive oil....
May 19, 2025 Irina Gedarevich

Olive Oil Supplements Made Simple

Olive oil has long been celebrated for its health benefits, with thousands of studies linking it to improved heart health, reduced inflammation, and even enhanced brain function. Among the wide spectrum of olive oils, high phenolic olive oil stands out...
May 19, 2025 Irina Gedarevich

Why High Phenolic Olive Oil Belongs in Your Diet

High phenolic olive oil, often referred to as "liquid gold," is more than just a luxurious addition to your pantry. Prized for its exceptional health benefits, this specific type of olive oil has seen growing popularity not only among culinary...
May 19, 2025 Irina Gedarevich

Pete Matos Of O-LIV

May 14, 2025 Peter Matos

A Comprehensive Review on the Anti-Cancer Effects of Oleuropein

1 Pharmaceutical Sciences Department, Faculty of Pharmacy, Al-Quds University, Abu Dis,Jerusalem 9103401, Palestine; sabreen.rishmawi2@students.alquds.edu (S.R.);iamfromhebron@hotmail.com (F.H.); ghadeer_88@live.com (G.D.)2 Faculty of Life Sciences, University of Bradford, Bradford BD7 1DP, UK3 Department of Sciences, University of Basilicata, 85100 Potenza, Italy* Correspondence: dr_karaman@yahoo.com;...
April 09, 2025 Irina Gedarevich

BIOLOGICAL ACTIVITIES OF OLIVE OIL POLYPHENOLS

1. OLEOCANTHAL – ΕΛΑΙΟΚΑΝΘΑΛΗ Oleocanthal is one of the most important and well-studied constituents of the olive  oil phenolic fraction. Its presence in olive oil was first mentioned by Montedoro in  19931 and it appears in varying levels in olive oil....
April 09, 2025 Peter Matos